Hi! I’m Carmen, a Menstrual Cycle Educator and Coach on a mission to normalize conversations about periods, cycles, and fertility.
My work is a combination of the science and the magic of the menstrual cycle.
As a certified FEMM Fertility Awareness Instructor, I’m here to help you understand the biology, physiology, and hormones involved in your cycle, so you can better care for your reproductive health and enhance your quality of life.
And as a Red School Menstruality Mentor, I’m also here to help you connect with the profound wisdom and intuition of your cyclical nature so that you can embrace your unique rhythms, find balance, and lead a meaningful life in sync with Nature.
Welcome to this space. It’s a pleasure to have you here!