The womb lining thickens.
Estrogen, the dominant hormone in this phase, supports the left brain, giving you better verbal articulation and memory retention. You are more focused, organized, and resilient. Your motivation, physical strength, and energy start to increase—gradually.
This is a good time to try new things, reflect on what needs to happen for your intentions to come alive, plan, and start taking action!
With the rise in energy, it’s common to feel the impulse to do everything at once. The thing is, estrogen is increasing but is not yet high. If you rush things, you may burn out before ovulation.