Hi! I’m Carmen, a Menstrual Educator and Fertility Awareness Instructor trained in the FEMM protocol.
Seven years ago, looking for a holistic way to treat PCOS, I discovered the world of Menstrual Cycle Awareness. I finally learned that the cycle is an incredible feedback tool that gives us important clues about our physical, mental, and emotional health. This was a life-changing discovery, and I immediately felt called to become a Fertility Awareness Instructor and support others on this path.
I’m here to help you deeply understand your cycle, connect with your body and make empowered decisions about your reproductive health.
My approach is humane and secular, and I offer programs in Spanish and English.
I would love to support you in this process!