Would you like to learn to harness the magic of your cyclical nature to sustainably run your business and other creative projects?
I warmly welcome you to Cyclical Entrepreneur, an online course I designed to help you explore the connection between your menstrual cycle and an organic, sustainable growth of your business and projects.
As an entrepreneur, your menstrual cycle is an amazing sustainability tool!
If you have a menstrual cycle, every month your body goes through four hormonal phases that shape your physical, mental, and emotional state. In each phase, you have different superpowers as well as some challenges and needs that have an effect on your business and creations.
Ignoring and repressing your innate cyclical nature can lead to burnout. Understanding and working with your cycles, instead of against them can be very powerful! Imagine riding the waves rather than swimming upstream. At its best, cycle awareness enhances your creativity, productivity, and overall well-being – things that will be reflected in the holistic, sustainable success of your business.
As an entrepreneur, your menstrual cycle is an amazing sustainability tool!
If you have a menstrual cycle, every month your body goes through four hormonal phases that shape your physical, mental, and emotional state. In each phase, you have different superpowers as well as some challenges and needs that have an effect on your business and creations.
Ignoring and repressing your innate cyclical nature can lead to burnout. Understanding and working with your cycles, instead of against them can be very powerful! Imagine riding the waves rather than swimming upstream. At its best, cycle awareness enhances your creativity, productivity, and overall well-being – things that will be reflected in the holistic, sustainable success of your business.
“I came out of the workshop with many new insights and a new understanding of how to relate my experience of the cycle to other events in my life. I am already communicating quite openly about my experience of PMS, for example, and feel even more encouraged to do so in the private and work setting. In fact, I already shared some experience from the workshop in a customer meeting :)
Thank you very much for sharing your knowledge and wisdom!”
– Mareike Bruns, Germany
I believe it’s possible to run a thriving business in a way that’s more sustainable for yourself, the business itself, your community and the planet.
✨ And Cycle Awareness holds a key to that ✨
When you run your business in tune with your natural rhythms, you are able to serve your purpose and your community more effectively and impactfully, bringing ease, joy, harmony, and magic into the process.
In this online course, you will receive tools to integrate Cycle Awareness, supporting the organic growth of your business and achieving sustained success in the long run.
You will:
- Understand and work with your menstrual cycle
- Gain an empowering perspective about your cyclical nature and its purpose in your holistic, sustainable well-being
- Discover your superpowers, vulnerabilities and needs in each phase
- See your cycle as a build-in sustainability system embedded in Nature’s cycles of action and rest
- Understand how the cycles of your business and creative processes, mirror your own cycle
- Learn to navigate and harness cyclical approach in a linear, hustle-based world
A cyclical approach to business
When I talk about a cyclical approach to business, I’m essentially talking about two things:
- Understanding Your Menstrual Cycle
In other words, knowing that your cycle has four hormonal phases in which you change physically, mentally and emotionally. This includes understanding how your cycle influences your energy levels, mood, sensitivity, creativity, productivity, need for rest or activity, and even how you engage with others. And yes, all of this has an impact on your business and how you run it. Understanding your menstrual cycle and working with it can bring heaps of ease and well-being to your entrepreneurship, and life. What if your cycle was not against you, but for you?
- Recognising the Cycles in Your Business
To me, this is one of those things that once you discover, you can’t ignore. Every business is, at its core, a creative project. And creativity follows a cyclical process that mirrors the four phases of the menstrual cycle and other cycles in Nature, bringing sustainability into the process.
Both cycles are deeply intertwined.
The menstrual cycle is an embodied experience of the creative cycle. Your innate cycle teaches you about each phase guiding you to working with it and trusting the organic process. Tapping into and utilising the superpowers and strengths of each phase can be a valuable resource for your business’ expansion.
However, every business has cycles on its own, which sometimes may align with your menstrual cycle and sometimes may not.
Both cycles are woven into Nature’s patterns of action & rest, growth & reflection. Just like the menstrual cycle has four phases—menstrual, pre-ovulatory, ovulatory and premenstrual—each offering unique energies, your business also has seasons for visioning, initiating, manifesting and discerning.
Together, we’ll explore the magic of each cycle in detail and get tools to integrate this cyclical approach into your business!
“I was having a horrible relationship with my cycle, I would get anxious and irritated a few days before it would come. After attending Carmen’s webinar ‘Your cycle is a roadmap for your business’ I have learnt so much about how to deal with it and how not to be too hard on myself those days of the month. Now I have a great relationship with my period, the anxiety is gone before it comes and I live those days as a natural way of my body to work. Thank you Carmen! I loved your energy and sweetness.”
– Chiara Montecchiari, Co-founder of MonVes
Cyclical Entrepreneur is for you if you:
Here’s what you’ll learn
Cyclical Entrepreneur consists of five modules that will walk you through:
Course Format:
An instant-access, self-study course designed for you to go through the lessons at your own pace.
In each module, you’ll find:
- A video lesson full of valuable content.
- Guides, workbooks, and playsheets to help you integrate each lesson.
- Additional resources to further explore the topics of each module.
What others say:
Attending Carmen’s workshop on the menstrual cycle was a game-changer for me. I gained a deeper understanding of my hormones and how they impact my mood, energy levels, and overall well-being throughout each phase of my menstrual cycle. This knowledge has helped me to be more kind to myself during those times when I might feel a little less energetic or more emotional than usual. I highly recommend this workshop to anyone who wants to feel more in tune with their body and overall health.
I felt so empowered and connected to myself after participating in Carmen´s Love your Cycle -workshop. I really enjoyed how Carmen shared her wisdom while holding a safe space for us to ask questions and share our insights. I loved the balance between science and inner wisdom. I would recommend Carmen´s workshops to anyone who feels called, it was truly a gift. Thank you so much <3
Carmen delivered a menstrual cycle workshop for Future Super staff (for a second time!), and really inspired many of us to think differently about the menstruation issues that many of us face in our personal and professional lives.Thank you again, and continue pushing boundaries and delivering your compelling message.
I can say that the perspective that you offered has shifted my view of menstruation cycles, sisterhood and to grab my power as a woman. Thank you for this empowerment, Carmen.
Understanding your menstrual cycle can bring peace and empowerment to us by taking control of our bodies and embracing our unique and natural rhythm!Learning from Carmen in her Menstrual Awareness workshop gave me so much confirmation of how amazing we are as women.
Before attending the workshop, I didn’t have a clear view of the different phases of the cycle. Now, I have a better understanding of what to expect in each phase and the strengths and challenges associated with them. The information I gained from the workshop is essential for everyone! I strongly recommend it to anyone interested in understanding the hormonal and menstrual processes within their body. Carmen Lorenzana conducts her work with great care, creating a safe and comfortable space.
Hi, I’m Carmen!
I’m a Menstrual Cycle Educator & Coach on a mission to normalise conversations about periods, cycles, and fertility.
I’ve been running my business for six years, using my cycle as a roadmap to trust myself, my energy, and flow with each season, supporting periods of action and rest. In a world that has long celebrated relentless hustle and exhaustion as the path to running a business, Cycle Awareness keeps teaching me that sustainable creativity is not only possible but also incredibly powerful!
And I believe this is possible for you too.
I’ve created “Cyclical Entrepreneur” to share the tools that have helped me in this journey. My intention is for the ideas I share in each module to act as a window for exploration, for alchemy, to help you find your own way to run your business cyclically.
Welcome! ❤️
