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⏰ Saturday, February 2, 2019 at 1 PM – 9 PM
? Heavenly scent Kellarikahvio: Korsutie 20 Helsinki see map

We invite you to participate in a full day workshop to share stories of the feminine cycle and sauna rituals with other women.

Through a collaboration of Love Your Cycle, Metaphora International and Sauna Sisters, we invite you to join us in a workshop on stories of the feminine cycle and sauna rituals. This one day workshop explores your menstrual cycle story by sharing it with other incredible women.


13-13:20 Warm welcome and introduction
13.20-14.00: Introduction to ‘Love your cycle’
14.00-14.40: Sharing circle: reflection on the words that we associate with the menstrual cycle
14.40-15.00: Coffee and tea break
14.30-16.30: Precraft your own story on the feminine cycle
16.30-17.30: Group story craft session on the feminine cycle
17.45-18.45: Dinner
19.00-21.00. Sauna session and rituals

  • The workshop will be held in English.
  • Vegan dinner, tea and some healthy treats will be provided.

Price (VAT included):

Registration, until Jan 20th: 60€
After Jan 20th: 80€
20% discount to students, seniors and unemployed.

To keep a cosy and safe atmosphere, places are limited to 16 participants. If this speaks to you and you want to join REGISTER here: https://goo.gl/cptqhF

This is a safe space to honour womanhood and learn from each other by listening to our bodies. Women of any age and with any menstrual experience are warmly welcome.

At the end of the workshop, participants will take away a personally crafted story to further develop and share it with a chosen audience. The story can also be kept for personal use to continue strengthening the relationship with one’s body and femininity.

If you have any questions or comments, don’t hesitate to send a message.

About Love Your Cycle:

Love Your Cycle is an initiative based in Helsinki and created by Carmen Lorenzana with the purpose of making menstrual cycle education available for everyone, and help women to have a positive menstrual experience.
Through workshops, coaching sessions, and other activities Love Your Cycle facilitates safe spaces to talk about the menstrual cycle in a positive and fun way. Does this speak to you? Come by and join the group! :) https://www.meetup.com/Love-your-cycle-Helsinki/

About Metaphora International:

A multicultural company with a passion for stories and metaphors! Through story mediation and validation, Metaphora international provides tools and possibilities to craft stories together. For more information, www.metaphoraintl.com