Carmen Lorenzana - Free Guide The Four Phases of the Cycle

[Free Guide]

The four phases of the cycle

🌱Learn more about each phase of your cycle, including the hormonal changes and the strengths & challenges you may experience.

🌱Discover the parallels between the four phases and the seasons of the year.

🌱Learn how tracking your cycle can help you unlock your superpowers in each phase, become more mindful of your vulnerable moments, and identify what’s normal and not for you.

Carmen Lorenzana - Free Webinar: Fertility Awareness Methods and how they can help me understand my cycle

[Free webinar]

Fertility Awareness Methods and how they can help me understand my cycle

Curious about fertility awareness methods (FAM), but not sure where to start? This free webinar will guide you through the basics!

You’ll learn:
  • how, and most importantly, why FAM works,
  • the main fertility biomarkers in your cycle,
  • how is FAM used to achieve and avoid pregnancy naturally,
  • why learning to identify your fertile window matters beyond reproduction,
  • where to start your journey with FAM.
Carmen Lorenzana - Free Guide Cycle Tracking 101

[Free Guide]

Cycle Tracking 101

Do you want to discover the unique superpowers, vulnerabilities, and needs in each phase of your cycle?

In this guide, you’ll learn how to:

🩸 Identify which phase of your cycle you are in,
🩸 Track the physical, emotional, and mental aspects in each cycle phase,
🩸 Use different tools to track your cycle,
🩸 Recognize your own superpowers, vulnerabilities, and needs throughout each phase.

Enter your email below to get your free copy now!

Let’s connect!

If you have questions or comments, don’t hesitate to message :)

Carmen Lorenzana - Menstrual Cycle Awareness workshop