This intimate workshop is a delicious combination of intuition and science. It’s an invitation to connect with the natural rhythms of your body in a deep way.
How would your life be different if you saw your menstrual cycle as a superpower?
Is that even possible?
Well, I’m here to tell you that it is.
If you’re like me, you probably grew up seeing periods as a burden, something that needs to be managed and contained. But the menstrual cycle is more than bleeding once a month-ish and making babies. When you tune-in and listen, you can learn to powerfully flow with your body’s natural rhythms instead of being in a constant struggle with them.
You are a cyclical being.
Every cycle, your body goes through four different phases in which various aspects of you emerge.
Your reproductive hormones affect how you feel physically, mentally, and emotionally, but not only that. Depending on the phase of the cycle you’re in, they give you different superpowers, and they also bring some challenges that you need to be mindful of.
Getting to know your hormones and understanding how this cyclical dynamic works is so powerful!