After this online workshop you’ll leave with a better understanding of how your hormones impact different aspects of your life and practical tools to strengthen your connection with your cycle and yourself
The menstrual cycle is more than bleeding once a month, PMS, or making babies. Did you know that it has four hormonal phases and that you change physically, mentally, and emotionally in each one of them?
Many of us grow up ignoring how our bodies actually work and understand so little about the cycle that we struggle to have a good (or even neutral) relationship with it.
But what if I told you there is a powerful way to flow with the natural rhythm of your cycle? What if there was a way to help your hormones work for and not against you?
Incredible shifts happen when you can predict, work with and embrace the changes within yourself each month.
How would your life be different if you gave your menstrual cycle a chance?