Online class: Connect with the power of your cycleCarmen Lorenzana2022-04-19T16:57:46+03:00
Connect with the power of your cycle
In this class I invite you to say hello to your menstrual cycle! You’ll learn what menstrual cycle awareness is and how to use the different energies of your cycle to work for you, and not against you.
Here’s what you’ll learn:
What is Menstrual cycle Awareness,
What makes you cyclical,
The cycle as a sustainability system of four phases,
The four phases of the cycle in detail:
what happens hormonally in each one of them,
their superpowers and vulnerabilities, and
some ideas to make the most of their different energies,
The importance of cycle tracking,
3 action steps to get to know your cycle,
What to do when your cycle and your to-do list are not in sync.