The difference between Menstrual Cycle Awareness and Fertility Awareness
Carmen Lorenzana2022-09-22T11:06:33+03:00Today I want to share about the difference between Menstrual Cycle Awareness, and Fertility Awareness. [...]
The main hormones in the menstrual cycle
Carmen Lorenzana2023-01-10T11:41:09+02:00The menstrual cycle is controlled by hormones. Hormones are chemical messengers transported through your bloodstream [...]
The best time of the cycle for a breast self-exam
Carmen Lorenzana2022-09-22T11:02:06+03:00October is Breast Cancer Awareness Month. Everyone talks about how important it is to do [...]
What is a healthy menstrual cycle length?
Carmen Lorenzana2022-09-21T20:47:09+03:00What is a healthy menstrual cycle length? You probably learned that the menstrual cycle should last [...]
Vulva and vagina: knowing what’s what.
Carmen Lorenzana2022-09-22T11:07:04+03:00Let's clear something up once and for all, shall we? Vulva and vagina are not [...]
Your menstrual blood says a lot about your health
Carmen Lorenzana2022-09-22T10:48:40+03:00What comes up when you think about menstrual blood? Disgust? Curiosity? Fear? Shame? Pride? Even [...]