How was your cycle this year?
Carmen Lorenzana2022-12-27T18:36:06+02:002022 is about to end! Time flies, and this has been quite a year. Before [...]
How to figure out the phase of the menstrual cycle I’m in
Carmen Lorenzana2022-09-22T10:35:44+03:00In today's article, I want to answer a question I get asked all the time: [...]
The difference between Menstrual Cycle Awareness and Fertility Awareness
Carmen Lorenzana2022-09-22T11:06:33+03:00Today I want to share about the difference between Menstrual Cycle Awareness, and Fertility Awareness. [...]
The best time of the cycle for a breast self-exam
Carmen Lorenzana2022-09-22T11:02:06+03:00October is Breast Cancer Awareness Month. Everyone talks about how important it is to do [...]
Don’t trust your period app 100%
Carmen Lorenzana2022-09-22T10:57:36+03:00A period app can be a great tool for cycle tracking. Technology is amazing! Nowadays, [...]
What does it mean to be cyclical?
Carmen Lorenzana2022-09-22T10:43:12+03:00If you have a natural menstrual cycle (meaning if you don't take any form of [...]