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As an entrepreneur, your menstrual cycle is an amazing sustainability tool! 

If you have a menstrual cycle, month after month, your body goes through four different phases in which various aspects of you emerge.

Your reproductive hormones affect how you feel physically, mentally, and emotionally, but not only that. Depending on the phase of the cycle you’re in, they give you different superpowers, and they also bring some challenges that you need to be mindful of. 

All these things affect your business and how you run it! 

Certain hormones in your cycle make you more logical, action-oriented, and outgoing, whereas other hormones make you more creative, intuitive, even more pessimistic!

When we’re not aware of our body’s natural rhythms, we push against them, and we end up overwhelming ourselves, feeling frustrated and even burning out.

Carmen Lorenzana - Your cycle as a roadmap for your business

Getting to know your hormones and understanding how this cyclical dynamic works is so powerful! 

It can help you boost your business, creativity, and productivity, be more compassionate with yourself and take better care of your needs.

Being an entrepreneur is a big challenge! Understanding your cycle can help you hold yourself better and enjoy this journey.

Your cycle is a roadmap that can help you run your business in a way that is respectful of your energy, your body, and your needs.

To know your cycle in-depth is to know yourself. You learn when it’s time to say yes and time to say no. When you have the energy, the bandwidth to take action, and when it’s better to pause and rest.

It’s about time we honor our hormones and make the most of them!

Carmen Lorenzana - Your cycle as a roadmap for your business

In this online workshop, you will:

  • Understand your cycle as a sustainability system that can help you know yourself better, boost your creativity, and deeply tap into your intuition.
  • Explore the four hormonal phases of your cycle and the physical, mental, and emotional changes that you experience in each one of them.
  • Identify your unique superpowers and vulnerabilities in each phase, and use them to run your business sustainably. 
  • Discover the cycles of your business that are mirrored in your own cycle.
  • Be gently guided through some exercises to start integrating the day’s teachings.
  • Have the chance to ask questions, share your experience, and connect with other entrepreneurs!
Carmen Lorenzana - Your cycle as a roadmap for your business

You will also receive a digital workbook to fill with all the lessons you’ll take away from the workshop.

A framework for entrepreneurship

In the workshop, you’ll learn about the four phases of the cycle, what happens hormonally in each one of them, and what superpowers and vulnerabilities the hormones of your cycle give you.

And I will give you a framework to help you integrate this into your own experience. You are a unique human being, and your business is unique too! So with this framework, you will discover how the cycle plays out for you so you can make the most of this cyclical dynamic in your own way.

This is not about micromanaging or compartmentalizing every task in your business. This is about learning to flow with your cycle in a way that feels natural, spacious, and good for you.

Carmen Lorenzana - Connect with the power of your cycle
Carmen Lorenzana - Your cycle as a roadmap for your business

Your cycle is a roadmap for your business

This workshop will be available again soon!
Register your email below to know when enrollments are open again.

This workshop is open to women (regardless of whether they have a period or not) and menstruators. All menstrual experiences are valid and welcome! ❤️

What others say about my workshops:

“I was wowed by Carmen’s knowledge and also really appreciated her style. I have thought about her workshop many times each day since then. I cannot believe how much I DIDN’T know about my period, she really opened my eyes!”

Kati, USA

I was really excited when I found Carmen’s workshop on Menstrual Cycles. She created a space and atmosphere that was welcoming and warm.  I felt that I was seen and accepted as I am, I gained new knowledge, and I enjoyed hearing other women’s stories. After the workshop I’ve started to track my cycle, trying to find a suitable routine for myself. I’m really looking forward to going to the upcoming workshops. Can’t wait!”

Laura Mähönen, Finland

“Before attending the workshop I didn’t have a clear view of the different phases of the cycle. Now I have the knowledge of ech phase —I know better what to expect, and what are the strengths and challenges during my cycle. I would strongly recommend the workshop for everyone interested about what is going on within their body in the sense of hormones and menstruation. Carmen is very gentle in her work and provides a safe and comfortable space”.

Minna Hänninen, Finland

“I felt so empowered and connected to myself after participating in Carmen´s Love your Cycle -workshop. I really enjoyed how Carmen shared her wisdom while holding a safe space for us to ask questions and share our insights. I loved the balance between science and inner wisdom. I would recommend Carmen´s workshops to anyone who feels called, it was truly a gift. Thank you so much <3”

Iina, Finland

“Carmen’s workshop provided me with tools that I continue to benefit from for my physical & mental well-being. I can highly recommend Carmen’s workshop as she is an expert facilitator with lots warmth & knowledge. It’s for sure going to be a beautiful experience with long lasting benefits for the participants”

Minna Mustapaa, Finland
Carmen Lorenzana- Honrando los ciclos de mi cuerpo

I can’t wait to see you there!

New to Menstrual Cycle Awareness and not sure where to start? Download my free guide with 3 simple steps to get to know your cycle.

New to Menstrual Cycle Awareness and not sure where to start?

Download my free guide with 3 simple steps to get to know your cycle.

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