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Whether you have a question about a course, a collaboration idea, or just want to share a takeaway from my newsletter, I'd love to hear from you.

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Speaking & Workshops

Interested in bringing Menstrual Cycle Awareness to your podcast, event, or workplace? I love discussing cycle literacy, menstrual cycle awareness, and sustainable productivity. Please reach out via the or email me directly with "Speaking Inquiry" in the subject line.

Let's hang out online.

For daily musings on Menstrual Cycle Awareness, cyclical living, gentler periods, and the occasional forest walk in Helsinki, find me on Instagram.

Follow @carlorenzana