"The Cyclical Entrepreneur course opened my eyes to planning our months according to our energy levels... I highly recommend this to any woman wondering why some days feel tougher than others."
Build a business that moves in rhythm with you.
Lifetime Access
A self-paced course to help you leave the hustle-burnout loop behind and create a way of working that respects your energy, your body, and your natural rhythms.
You are trying to run a cyclical body in a linear world.
You know the feeling:
- You push through fatigue because "consistency is key."
- You feel guilty for needing rest, even after a massive launch or project.
- You wonder why you can write 10 emails in an hour one week, but struggle to write a single sentence the next.
And somewhere in the background, you keep wondering: What's wrong with me?
You are not broken or lazy. And nothing is wrong with you.
You are a cyclical being trying to force yourself into a linear system.
Standard productivity advice is built on the 24-hour circadian rhythm, a cycle that resets every day. But your body also runs on a second clock: the infradian rhythm, a.k.a. your menstrual cycle.
When you ignore this rhythm, work feels heavy and forced. When you understand it, things begin to soften. You find a sense of being with yourself, not constantly pushing against your limits.
What if your cycle became part of your business strategy?
Imagine knowing why your energy rises and falls, and planning around it when you can.
Imagine understanding when to lean into deep focus, visibility, or rest.
Imagine making decisions that feel grounded instead of reactive, even on the messy, imperfect days.
Cyclical Entrepreneur is not about doing more. And it is not about perfectly aligning every task with your cycle. It is about learning how to work with your body, honouring your energy, leaning into your strengths, and staying in relationship with yourself when life asks for something else.
Stop guessing. Understand your energy peaks and dips instead of fighting them.
Stop forcing. Learn how to work with your nervous system and hormonal chemistry even under pressure.
Start building. Create momentum that is sustainable, human, and resilient over time.
The Roadmap
5 modules to move from pushing to partnering with your natural rhythm.
- 1
Module 1: The Foundation
What it means to be a Cyclical Entrepreneur
We debunk the "consistency" myth and explore the science of infradian rhythms. You'll learn why your energy isn't meant to be static and what changes when you give yourself permission to work differently.
- 2
Module 2: The 4 Phases of Your Cycle
Understanding your strengths and needs
You'll explore how the hormonal shifts of each menstrual phase (Menstrual, Follicular, Ovulatory, and Luteal) shape your energy, focus, and emotional landscape. Using the seasons as a guide, you'll learn to see your cycle as a sustainability system. This module supports you in making kinder choices, especially when work demands don't match where you are.
- 3
Module 3: Tracking & Pattern Recognition
Discovering your unique rhythm
Learn how to track your menstrual cycle in a simple but powerful way. You'll learn to identify where you are in your cycle, not by guessing, but by identifying the fertile window (a.k.a. the ovulatory phase). This becomes your anchor. You'll discover your personal patterns and use daily reflections to better understand your energy.
- 4
Module 4: Business Integration
Putting it into practice
How to actually schedule your calendar. We explore the energies of expansion and contraction and give you tools for those days when "life happens" and you can't sync perfectly.
- 5
Module 5: The Creative Cycle
Your business has cycles too
We explore how your business projects follow the same "Vision → Initiate → Flow → Discern" cycle as your body. Learn to identify which phase your business is in and how to support it.
What's included
Everything you need to realign.
The Core Training
- 5 In-depth video modules (hosted on Podia)
- Worksheets + Journaling Prompts
- Lifetime Access to all updates
The Bonuses (Value €85+)
Cycle Tracking 101 (e-book)
A beginner-friendly guide to biomarkers.
Cycle-Powered Goal Setting (e-book)
How to set goals that stick without burning you out.
Menstrual Cycle Awareness in Your Business (pdf guide)
Real-life prompts to help you plan, create, and rest.
What my clients are saying:
"I used to get anxious and irritated before my period. Now... I live those days as a natural way for my body to work. I have learned how not to be too hard on myself."
Stop pushing, start working in rhythm.
The Cyclical Entrepreneur Course
Instant Lifetime Access via Podia
- 5 Video Modules
- Digital Workbooks
- 3 Bonus Guides
- A grounded blend of science and intuition
Frequently Asked Questions
You don't have to choose between success and self-care.
Your body is wise. Your cycle is a powerful tool. And your business can feel better than it does right now. Let's build a way of working that lasts.
Get Instant Access for €99