Ways we can work together.
Whether you need deep 1:1 support, self-paced learning, or community connection, there is a path here for you.
The 1:1 Cycle Coaching Journey
A 3-month personalized partnership to decode your symptoms, understand your hormones, and build deep body trust. For you if you want close, personalized support to move from confusion to true collaboration with your body.
- Format: Virtual (Global)
- Availability: 6 Spots Only
The Cyclical Entrepreneur Course
An online course to help you align your business and creative projects with your natural rhythm. Move from hustle to flow at your own pace.
- Format: Instant Access
- Platform: Online
Helsinki In-Person Workshops
Seasonal gatherings to reconnect with your cycle and community. We gather to learn, share, and rest in a shame-free circle.
- Location: Helsinki, Finland
- When: Seasonal
- Format: In-Person
Corporate Workshops & Speaking
We cannot leave our bodies at the office door. I help forward-thinking organizations bring Menstrual Cycle Awareness into the workplace to reduce burnout, improve team empathy, and support sustainable productivity.
Trusted by teams at
"Carmen delivered a menstrual cycle workshop for Future Super staff (for the second time!)... and inspired many of us to think differently about the menstruation issues that many of us face in our personal and professional lives."
Interested in bringing this to your team?
Inquire via EmailNot sure where to start?
If you feel the pull to do this work but aren't sure which container is the right fit for your life right now, I'm here to help.
We can hop on a free, no-pressure chat to explore your goals and see if we are a match.
Book a Free Cycle Clarity Call