I’m a Menstruality Mentor by Red School, and certified Fertility Awareness Teacher by FEMM.
Seven years ago, looking for a treatment for Polycystic Ovarian Syndrome (PCOS) other than the birth-control pill, I discovered the world of Menstrual Cycle Awareness. I understood for the first time that my cycle is more than bleeding once a month and making babies; my reproductive hormones impact many aspects of my being and make me change physically, mentally, and emotionally in a cyclical way. This was a profound, life-changing discovery, and I immediately felt called to learn more and share it with others. That’s why I formally trained to become a Menstrual Educator.
Through my work, I help women & people with periods have a better menstrual experience and make self-determined decisions about their reproductive health. I do this through workshops, online courses, 1:1 coaching sessions, and educational content.
Read more about me here.